Emotions and Sexual Health:
Emotions are active mental responses that are experienced as strong feelings and are usually directed at a specific object or situation. They are a complex response pattern that involves psychological, behavioral, and experiential elements. They are often associated with thoughts, feelings, behavioral responses, and to some extent pleasure or displeasure. They may be associated with personality, temperament, disposition, creativity, or mood.
World famous Ayurveda expert Dr. Sunil Dubey, who is the best clinical sexologist in Patna, says that emotion is a strong feeling which is associated with love, anger, fear, happiness, sadness, surprise and hatred. In simple words-
- A conscious mental reaction such as love, anger, or fear
- A state of feeling like positive and negative
- The affective aspect of consciousness like feeling
Sexuality is a natural phenomenon that is linked to a person's physical, psychological, hormonal and emotional attachment. Emotion is an internal phenomenon associated with the mental and physical state of a person brought about by neurophysiological changes, which are variously associated with thoughts, feelings, behavioral responses, and degrees of pleasure and displeasure. In the case of sexual health, emotion plays a large role in activating a person's sexual thoughts, behaviors, responses, and pleasure. There are two types of emotion positive and negative. Here, emotional factors almost affect a person’s sexual health.
Understand Positive Emotion:
- Love and affection: It increases intimacy and happiness in a person
- Trust and security: It promotes open communication and sensitivity
- Comfort and peace: It improves arousal and orgasm
- Confidence and self-esteem: It increases libido and satisfaction
- Happiness and joy: It increases sexual desire and satiation
Understand Negative Emotion:
- Anxiety and stress: It lowers the libido thereby causing erectile dysfunction in men
- Depression: It decreases sexual desire and impairs sexual arousal
- Anger and resentment: It damages relationships and reduces intimacy
- Fear and shame: It inhibits sexual expression leading to abstinence
- Guilt and regret: It has a negative impact on sexual satisfaction
Dr. Sunil Dubey, the best sexologist in Bihar, is an expert in Ayurvedic medical research, sexology medical science, sexual health service profession, where he has done his research on many sexual disorders in men and women. Generally, some factors like physical, psychological, emotional and lifestyle matter for sexual health. In this situation, he says that sexual problems related to physical and lifestyle factors are easy to treat, but in psychological and emotional cases, sexual patients have to struggle with their problems for a long time. In fact, they do not get accurate treatment and medicine for their sexual problems due to lack of right approaches.
Emotional factors affecting sexual health:
- Body image issues
- Low self-esteem
- Past injuries or incidents
- Relationship conflicts
- Performance anxiety
- Fear of intimacy
- Emotional disconnect
- Stress and burnout
- Mental health conditions (anxiety, depression)
- Smoking and drinking alcohol
Impact of sexual function:
Emotional factors not only affect sexual health but also the overall health condition. In this situation, a person with negative emotion faces a lot of sexual problems in his life.
- Erectile Dysfunction, ED in men
- Premature Ejaculation, PE in men
- Delayed Ejaculation, DE in men
- Loss of Libido, LOL in men or women
- Difficulty achieving orgasm, SOD in women
- Painful Intercourse, SPD in women
- Decreased sexual satisfaction in men or women
- Avoidance of Sexual Activity in men or women
Ayurveda and Health:
Ayurvedic approach is important for living a healthy life. Actually, it is a natural system to cure the problems and secondly it does not have any side effects on the body. It is the basis of all medicines and any patient (diabetic, heart or any other) can use this Ayurvedic medicine to improve their sexual problems.
Dr. Sunil Dubey says that balancing the doshas (vata, pitta, kapha) to maintain emotional balance is the most important task for a healthy life. From the point of view of Ayurveda, developing Ojas (vital energy) through relaxation and meditation is the natural task. Practicing Vajikarana (reproductive health) to increase libido is a natural phenomenon. Harmonizing relationships through love and affection is the best way to improve emotional factors.
Coping strategies:
There are some strategies to balance emotion and approach to the right direction in a healthy sexual life. Following are the strategies:
- Mindfulness and meditation
- Communication with a partner
- Emotional expression and validation
- Self-care and relaxation
- Professional help for therapy, counselling
- Healthy lifestyle, habits and diet
Ayurveda and Sexology Medical Science Clinic: Dubey Clinic
If you recognize the connection between emotions and sexual health, paying attention to emotional well-being may improve sexual satisfaction and overall quality of life. Dubey Clinic is a certified and quality-proven Ayurveda and Sexology Medical Science clinic that provides all sexual treatments and medicine related to physical, psychological, emotional, hormonal, medical and lifestyle factors. It is a leading Ayurvedic clinic in India located at Langar Toli, Chauraha and Patna-04. It is equipped with a complete set of Ayurvedic medical research and sexology medical science equipment and medicine.
If you want to get rid of any sexual problem that persists in your daily life, then you must visit Dubey Clinic once. Every day different types of sexual patients come to this clinic to get their sexual problems cured. In fact, this clinic stands on the trust of millions of people and has been providing complete sexual treatment for the last 60 years. Make an appointment over the phone to visit the clinic.
Wishing you all a happy life...
More Info:
Dubey Clinic
A Certified Ayurveda & Sexology Clinic of India
Helpline No: +91 98350 92586
Venue: Dubey Market, Langar Toli, Chauraha, Patna-04
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