If this question is asked to 10 people whether they have the problem of premature ejaculation or not, then 5 people say that they have the problem of premature ejaculation. This psychological cum sexual problem exists not only in India but all over the world.
What is the real cause of premature ejaculation and why most people suffer from premature ejaculation?
World famous Ayurvedacharya Dr. Sunil Dubey says that premature ejaculation is not a sexual disease, but it is a problem of orgasm timing of the couple during intercourse, in which the couple is not able to enjoy their sexual activity properly. Premature ejaculation is a condition in which the man loses control over his ejaculation, he wants to stay in bed with his partner for a longer time, but this is not possible due to early ejaculation.
Dr. Sunil Dubey is a world famous sexologist doctor in Patna who says that generally, three major factors (physical, psychological and lifestyle) affect our health which is related to our sexual health, mental health or physical health. In case of premature ejaculation, psychological factor plays an important role in leading a person towards this sexual problem.
Anxiety, stress, depression, relationship problems, busy mind, erectile dysfunction, irregular lifestyle and health problems are the main causes of premature ejaculation. In fact, 90% cases of premature ejaculation are related to psychological disorder. Consumption of excess Alcohol and smoking almost increases the chances of early discharge. In today’s time, mostly people have bundles of anxiety and depression that is the root cause of the premature ejaculation.
Precise Cure for Premature Ejaculation:
Dr. Sunil Dubey is a gold medalist senior sexologist doctor of India who is an expert in Ayurveda and sexology medical science. He has done research on this premature ejaculation and based on his daily practice, experience, research and knowledge, he has found the exact cure for premature ejaculation.
He says that premature ejaculation is a conscious practice which one can improve with regular practice and use of Ayurvedic medicine. It is not a permanent sexual problem with a person and it affects the person in four stages of time such as primary, secondary, variable and subjective. Most of the sexual patients of Bihar choose Dubey Clinic and they visit this clinic to get their sexual treatment done. That is why, he is also known as the best clinical sexologist in Bihar. He says that he provides the following steps to treat a patient of premature ejaculation.
First of all, premature ejaculation patients should learn about breathing exercises which is an important thing for ejaculation. According to spirituality, breathing in is life and exhaling is death. The balance of breathing in and exhaling is health.
Deep Breathing:- Practice deep breathing exercises to reduce stress and anxiety.
Pelvic Floor Exercise:- Pelvic floor muscles can help you control ejaculation and it increases your timing.
Mindful Masturbation:- It is related to your start and stop technique of masturbation that learns you to control your ejaculation.
Kegel Exercise:- Regular Kegel Exercises can help to improve the ability to control ejaculation.
Yoga:- Certain Yoga poses like “Squeeze and Release” technique can improve to control over ejaculation.
Balance Diet:- Eating a balance diet rich in whole foods, fruits, and vegetables can help improve overall sexual health.
Get enough Sleep:- Aim for 7 to 8 hours of sleep per night to help regulate sexual health.
Limit alcohol and smoking:- Both substances exacerbate the chances of premature ejaculation.
Ayurvedic medicine:- Certain herbs like Ashwagandha, Macca, and Tribulus Terrestris help to improve PE.
Remember:-
Consult a professional sexual health expert or the most experienced clinical sexologist doctor to cure premature ejaculation naturally. Dubey Clinic is the best as it is a certified Ayurveda and Sexology Medical Science Clinic which is providing its services to all types of sexual patients since last 60 years. Dr. Sunil Dubey is a specialist in Ayurveda and Sexology Medicine who is famous for his sexual therapy in India. In his professional sexologist career, he has successfully treated more than 4.56 lakh of sexual patients so far. Sexual patients from all over India people consult him through on-call and in-clinic.
If you want to consult Dr. Sunil Dubey, connect with Dubey Clinic in Patna, Bihar. Make an appointment with this clinic over phone at +91 98350 92586. After confirming your appointment, visit the clinic and get a permanent solution to your premature ejaculation problem or other sexual dysfunction forever.
Regards:
Dubey Clinic
A Certified Clinic of India
Helpline No: +91 98350 92586
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